Poor health is something none of us want to have to suffer. But if you’ve woken up with yet another headache that won’t quit, it’s time to address the issue. There are lots of possibilities. You might assume that work is just getting on top of you a bit. Or maybe you didn’t drink enough water yesterday, so you’re feeling a little dehydrated? Would you ever consider that your home is to blame?
See What Works
It’s easy to test. Take some leave from work, and drink an extra glass of water. Try the things that should put your ailments to bed. If they’re not working, then perhaps it’s time to look around the house for answers. If your asthma or other chest complaint is playing up, check for dust and dustmites around the home. You might go as far as changing the carpets for hardwood floors. If your eczema or other skin problems have flared up, consider changing your laundry detergent.
Houses that are situated on main roads can cause a lot of problems for the homeowner. The noise of regular traffic can make sleep difficult. And the lack of clean air through the windows can aggravate anyone with sensitivities. What about your neighborhood? Do you feel lonely or even afraid in your community? These things cause stress that will impair your health and affect your sleep too.
If you are unhappy at home, maybe it’s time to consider moving on. Buying a new house in a new neighborhood can be exciting even though it’s quite stressful to do. The key is to research the area. You can use websites like www.manausa.com to draw up a list of features you are looking for. If you know you need to relax more, look for communities with activities like fishing or walking trails nearby. Perhaps you love to play golf to unwind at weekends. Living near a good course might help you live the lifestyle you’re looking for.
As our families grow, our homes can become quite overcrowded. That cramped, claustrophobic feeling can be quite oppressive at times. With no space to retreat to, arguments might begin. You might be interested in expanding your home with an extension. You could also convert your garage, basement or attic into extra living space. Sometimes having your own sanctuary at home can be just what you need to relax and recover from the day.
Dangers In Your House
Aside from these problems, there are other issues that could be actively harming your health at home. Mold spores from different types of mold and mildew can be very harmful. It is especially dangerous for those with pre-existing medical conditions. Some homes have asbestos in the garage or other areas. It can remain hidden for years and not be a problem. But if it is damaged, asbestos can cause cancer. Molds and asbestos should both be removed by professionals to ensure your family’s safety.
It’s not pleasant to discover your home is hurting your health or well-being. We all have the power to make changes that will benefit us though. Make your home a happy, healthy space.
*This post was contributed. Family friendly post are welcome.